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Weight Loss Challenge

  • 118 Steps

About

This 4 week weight loss challenge will get your entire body sweating with HIIT, cardio, abs and full body workouts. This program is suitable for all fitness levels as there's no jumping or equipment required. Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional) (45-60 minutes/day)

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

The best thing about being a certified coach is seeing my clients progress.
With education, consistency and determination I believe that anything is possible.

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Next Level

Join Momentum Fitness and Take your fitness to the Next Level.

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