About
This 4 week weight loss challenge will get your entire body sweating with HIIT, cardio, abs and full body workouts. This program is suitable for all fitness levels as there's no jumping or equipment required. Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional) (45-60 minutes/day)
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free