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Core & More Challenge

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About

This 14 day Core challenge will target your core while still incorporating Full Body, HIIT and Tabata workouts. This program is suitable for all fitness levels as there's no jumping or equipment required. Equipment: Fitness Mat and Dumbbells (Optional) (30-45 minutes/day)

You can also join this program via the mobile app. Go to the app

Instructors

Price

Monthly Subscription, $30.00/month

The best thing about being a certified coach is seeing my clients progress.
With education, consistency and determination I believe that anything is possible.

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