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Core & More Challenge

  • 48Steps


This 14 day Core challenge will target your core while still incorporating Full Body, HIIT and Tabata workouts. This program is suitable for all fitness levels as there's no jumping or equipment required. Equipment: Fitness Mat and Dumbbells (Optional) (30-45 minutes/day)

You can also join this program via the mobile app.



Monthly Subscription, $30.00/month

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