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Momentum Fitness

IT DOESN'T GET EASIER.
YOU GET BETTER.

JOIN NOW AND GAIN MOMENTUM

momentum fitness Erica Rogers

IT STARTS WITH WITH ONE CHOICE AT A TIME

— My Mission

My mission is to simplify the steps it takes to live a healthy happy life. With proven techniques, we will create a clear road map to help you reach your goals. Whether you want to lose weight, gain strength, build muscle, tone up or lean out I have a program that will work for you. Work with me to create a lifestyle out of your health and fitness goals.

Looking for 1-on-1 In Person Training?

If you are a St. George resident looking for in person OR

in-home training connect with me here!

— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO THE NEXT LEVEL

momentum fitness work out

I help people build a healthy lifestyle with comprehensive courses, a balanced eating plan and consistent exercise routine. Learn how to take back your life, boost your metabolism and feel confident in your body.

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Work With Me

Find the perfect approach that fits your need and pushed you toward your goals